It is enjoyable being completely relaxed, but you can't do much when hypnotized. However, the hypnotist might need to try a couple times to pull you out. But you still come back to everyday life when the session is over, just like you come back at the end of a movie. What if I enjoy it so much that I don't want to come back? Hypnotic suggestions are basically an exercise for the mind and the imagination, just like a movie script is.It all depends on your ability and willingness to go along with the instructions and suggestions that are provided. What can I do in order to respond better? Hypnosis is very similar to letting yourself become absorbed in watching a sunset or the embers of a campfire, letting yourself flow with a piece of music or poetry, or feeling like you are part of the action instead of part of the audience when you are watching a movie.
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